ENDOMETRIOSIS FOUNDATION

OF HOUSTON

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#FeedMeFriday

Sauteed Cumin Green Beans

Pelvic Floor Physical Therapy

Pelvic floor physical therapy is one of the first line treatments for pelvic pain.

Eat Good Feel Better

Are you following @eightysixtheendo? On her blog, our good friend Melissa V shares endometriosis education information and tips for thriving with this disease. Today, we are happy to highlight her Eat Good, Feel Better series. Check it out for delicious ideas for healthy eating!

Nutrition for Endo

While diet is neither the cause of nor the cure for endometriosis, it often makes a significant impact in the way we feel.

#FeedMeFriday

Roasted Aloo Gobhi

#FeedMeFriday

Spiced Lamb and Dill Yogurt Pasta and commentary on Bon Appetit Magazine

Support Black-owned businesses

For #FeedMeFriday this week, we are asking you to support your local Black community by shopping Black owned businesses. Here are some places you can support in #Houston. ⁠

Endo while Black

"I’m Black. I Have Endometriosis — and Here’s Why My Race Matters"

Mae Whitman

ICYMI: Mae Whitman shares her battle with endometriosis. For once, a celebrity gets it right!

Hypertonic Pelvic Floor

Endometriosis can contribute to a hypertonic pelvic floor.

Minimize Endo

The Endometriosis Network Canada shares tips on how to help minimize endo flare-ups during Covid-19.

Endo Spotify playlist

Rosemarie is a fellow endo warrior who shares her experience on this podcast. Her endo experience is unique to her own path. Give it a listen and perhaps you can gain some wisdom from it.

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